Select exercises with ease! Select which exercises to perform, the days of the week you wish to perform the exercises, and the skill level (or manually set the repetitions and sets)!

Store recipes easily in the nutrition panel, as well as notes about particular nutritive values of dishes, such as high in vitamins vitamins, carbs (energy), fiber, calcium, etc.

Print your recipes easily for future reference or to take with you/give to friends.

Printing your exercise worksheet just takes a moment:

Easily keep up with your progress!

Why wait? Order today!

Legal Disclaimer:

Weber Consulting urges you to always check with your doctor or physician before beginning any exercise regimen. Some exercises contained herein are not suitable for people with back or neck injuries. Weber Consulting claims no liability for damages to person or property, nor any liability for injuries, disabilities, etc. acquired by the use of HealthSpring, improperly or otherwise. Use of this software is considered agreement that Weber Consulting cannot be held liable for injuries of any type which may be acquired in the course of normal - or other - use. Weber Consulting and the authors have made every attempt to deliver safe, acurate information regarding the exercises contained herein. Please follow the instructions carefully to avoid injury. Please check with your doctor to make sure the exercises you choose are appropriate for you, as Weber Consulting makes no guarantees as to the suitability of any of these exercises for particular cases or individuals, special cases, or otherwise. You use at your own risk. Be careful, have fun, and get healthy! Do not use if you have an existing injury or health condition which may be aggravated by these exercises.

The following disclaimer is on the software's startup screen:

Weber Consulting accepts no responsibility for any injuries, accidental or otherwise, acquired by using this software. Use at your own risk. Always consult your doctor before beginning an exercise regimen. Weber Consulting, furthermore, makes no claim to the suitability of any of the exercises herein for any particular purpose, nor the accuracy of the information contained herein. By using this software, you agree not to hold Weber Consulting or any of the authors of the software liable in any way in case of any injury or damages of any sort to property or person or other.

Purchase and/or use of the software indicates that you have read and agree to the above terms.